top of page
Train With Shain Banner.jpg

New Year, New You
6 Weeks to Valentine's Day Fitness Challenge

🎯 Conquer New Year's Fitness Goals

💖 Dazzle by Valentine's Day

💰 Affordable Program

🔄 Revolutionize Your Routine

🏋️‍♂️ Personalized Workouts

🍏 Nutritional Guidance

🌟 Full Body Transformation

🧘 Mental & Physical Wellness

🏆 Achieve New Years Resolution

✨ Radiant, Healthier You


Ready for Change? Discover Your Perfect Fit with Our 6-Week Fitness Challenge

Are you ready to transform your life? This is for those who've promised themselves year after year to prioritize their health but haven't found the right program to stick with. If you're looking to finally break through those barriers, our '6-Week Fitness Challenge' is your answer. Designed for individuals who are serious about making a change but need guidance and support, our challenge offers personalized workouts, nutritional advice, and a supportive community. Whether you're a busy professional struggling to find time for fitness, a parent looking to regain your energy and strength, or someone who simply wants to feel confident and vibrant, this challenge is for you. Join us and make this the year you commit to a healthier, happier you!

Image by Boxed Water Is Better

🌟 Discover the Train With ShaIn Method: Tailored for Your Success

At Train With Shain, we're not just about fitness; we're about creating lasting change. Our '6-Week Fitness Challenge' is more than a program – it's a revolution in personal health and wellness, crafted to deliver real results.

  • Customized for You: Your journey is unique, and so is our approach. Train With Shain starts by understanding your individual goals and challenges, crafting a fitness plan that's as unique as you are.

  • A Holistic Path to Wellness: We believe in transformation that touches every aspect of your life. Our challenge combines physical workouts, nutritional guidance, mental health support, and habit-building strategies for a comprehensive wellness experience.

  • Empowering Community: With Train With Shain, you're part of a family. Our vibrant community and expert coaches are your partners in this journey, offering continuous motivation, accountability, and support.

  • Cutting-Edge Techniques: We stay at the forefront of fitness and nutrition science. Train With Shain's methods are innovative and evidence-based, ensuring you benefit from the most effective and efficient training.

  • Flexibility and Convenience: Your life, your terms. Train With Shain's program is designed for your busy lifestyle, allowing you to engage with our resources and workouts whenever and wherever suits you best.

Join the '6-Week Fitness Challenge' by Train With Shain and step into a method that's more than a fitness routine – it's a life-changing experience. Sign up now and embark on the path to a healthier, more vibrant you with Train With Shain!

TRAIN WIth Shain?

🧍‍♂️Unmatched Personalization

Tailored Fitness Plans

🌿Comprehensive Wellness Approach

Physical  & Mental Health

👩‍🏫Expert Guidance and Support

Professional Coaching & Training

👥Community and Accountability

Join a Like Minded Community

🔬Innovative & Up-to-Date

Cutting-Edge Technology

⏰Convenience and Flexibility

Fits Into Your Lifestyle

🏆Real Results and Transformation

Proven Success & Results

💰Affordable and Accessible

Results for Your Investment

Choose Train With Shain for a New Year's transformation that lasts. Sign up now and take the first step towards a healthier, happier you in 2024!

  • Where do I work out?
    Wherever you want! The program is designed to be flexible and adapt to your environment, whether it's at home, at a gym, or outdoors.
  • What time are the workouts?
    You can work out on your own time. Your coach will check in with you to ensure you're setting aside time for your workouts.
  • Do I need any special equipment?
    No special equipment is required. Our workouts are designed to be effective with minimal or no equipment, making them accessible to everyone. So, whether you have a commercial gym membership, a home gym, minimal equipment, or just your bodyweight, our coaches will adjust the workouts specifically for you.
  • Is the program suitable for beginners?
    Absolutely! The program is tailored to fit all fitness levels, from beginners to advanced. We adjust the intensity and complexity according to your level.
  • What happens if I miss a day or fall behind?
    Life happens! If you miss a day, you can simply pick up where you left off. Our program is designed to be flexible and accommodating to your schedule.
  • How is the nutrition plan personalized?
    Your nutrition plan is customized based on your dietary preferences, goals, and any specific needs or restrictions you have.
  • What kind of support will I receive?
    You'll receive regular support from your coach, including check-ins, motivation, and answers to any questions you have. Plus, you'll be part of a supportive community with members just like you.
  • Are there any age restrictions for joining the challenge?
    Our challenge is designed for adults of all ages. However, we recommend that anyone under 18 or over 65 consult with a healthcare provider before starting any new fitness program.
  • How are the winners of the challenge determined?
    Winners are determined based on their commitment and progress. It’s not just about physical transformation, but also about consistency and effort.
  • Can I participate in the challenge if I have a medical condition?
    We recommend consulting with a healthcare provider before starting any new fitness program, especially if you have a medical condition.
  • How do I sign up?
    Follow this link to sign up:
  • When does the challenge start and end?
    The challenge starts on January 8th and ends on Valentine's Day, February 14th.
  • Is there a refund policy?
    Yes, we offer a full refund within the first week of the challenge. After the first week, we provide a credit that can be applied to a future program.
  • What is included in the challenge?
    The challenge includes personalized workout plans, nutritional guidance, regular coaching check-ins, and access to our supportive community.
  • Do I need any prior fitness experience?
    No, our challenge is designed for all fitness levels. Whether you're a beginner or have been exercising for years, our program will be tailored to suit your needs.
  • How much time do I need to commit each day?
    The daily time commitment varies, but most workouts and activities can be completed in 30-60 minutes.
  • Can I participate from anywhere in the world?
    Absolutely! Our challenge is completely online, making it accessible no matter where you are.
  • Will I receive nutritional advice tailored to my dietary needs?
    Yes, our nutritional plans are customized to accommodate your dietary preferences and requirements.
  • What if I have a specific injury or limitation?
    Please inform us of any injuries or limitations. Our coaches can modify workouts to accommodate your needs.
  • How are progress and success measured in the challenge?
    Progress is measured through personal tracking, coach check-ins, and self-assessment. Success is not just about physical changes but also about improvements in overall wellness and achieving personal goals.

Still have questions, Talk to a Health Coach 


Thanks for submitting!

Don't Just Dream of a Better You,
Make It a Reality!


This New Year, seize the opportunity to truly transform yourself with Train With Shain's groundbreaking fitness challenge. It's more than a program; it's a catalyst for enduring change. Sign up today and be part of an exclusive journey that promises not just a fitter body, but a rejuvenated spirit and a happier, more fulfilled you in 2024.

Act Now! Spaces are limited, and your future self is counting on you. This is your moment to shine, to step out of the shadows of past years and into the light of your full potential. With Train With Shain, every step you take is a step towards a healthier, more vibrant life.

Join us now and start your transformation journey. Let 2024 be the year you look back on as the beginning of your best years. Your journey to a new, empowered you starts here. Are you ready to embrace it?


Guaranteed Results: Your Success, Our Promise

Customized Workout Plans

24/7 Support

Daily Progress Tracking

Advanced Tech

Flexible Schedule

Interactive Community Support

Marissa, CA

"Shain works to make the program fit into your life, not make you try to fit into his program. The best thing about it was that I started seeing results in the way my body felt and in the way my clothes fit within weeks"

Erin, CA

"The knowledge that Shain has and the way he structures his programs is only one of the many reasons why I literally want to always be a part of Train With Shain Community"

Savannah, OR

"Shain is awesome and SO helpful when it comes to planing workouts based around my goals. He's incredibly kind and always encouraging. The Programs are so affordable and I recommend it to all my friends and family!"
bottom of page