Health and Fitness Journey E-Book.
This is EVERYTHING you need to start your health and fitness journey. From exercise, nutrition, and goal setting, you'll be seeing your results in no time
What's included:
Breakfast, Lunch, Dinners, and Snack Recipe
Food List
High Definition Picture
Macronutrients and Calories 
Preparation and Cooking Instructions
Optional Meal Plan
Goal Setting Strategies
Exercise and Warm Up Routines