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Personal Training

  • Fat Loss

  • Muscle Definition

  • Weight Management

  • Strength Training

  • Physique Toning

  • Athletic Training

  • Endurance

  • Flexibility

  • & More

Fitness Classes

  • Bootcamp

  • Kickboxing

  • Yoga

  • Core/Stretch

  • Zumba/Dance

  • Booty Bootcamp

  • Rise of the Resistance

  • H.I.I.T

  • & More

Personal Training

  • One Hour Session

  • Personalized Training Program

  • On-Your-Own Workout Plan

  • Nutrition Guidance

  • Sessions as affordable as $40 per session

  • First Session FREE

Group Training

  • One Hour Session

  • Unique Workout Programs

  • Complementary Workout Program

  • Nutrition Guidance

  • Personalized training programs for individual goals

Fitness Classes

  • Wide variety of different classes

  • Multiple class times

  • Adaptable For all Levels

  • Nutrition Guidance

  • Flexible Programs

  • DISCOUNTS for packages

  • Drop in rate available

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Online Training

  • At Home or Gym option

  • Workout Tracking & Accountability 

  • Sync to fitness apps and wearables

  • Weekly food log check-ins

  • Upgrade options

Free Session

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