Home to a diverse training staff with unique backgrounds to guarantee we have the personal trainer you have been looking for. Here, we offer affordable training in a judgement free, friendly environment. Our private facility dedicated to personal training gives you the comfort of having your own private space to train  and not the hassle of a overcrowded gym. All programs are designed specifically for our clients goals & needs, and not a 1 type fits all approach. The professional and passionate trainers at Elite Triangle Fitness have the freedom to focus truly on their clients health and happiness which is why all our clients meet their goals. 

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Available Programs:​

  • Personal Training

  • Semi-Personal Training

  • Fitness Classes

  • Nutritional Programs

  • No Contracts 

  • No Sign Up Fees

  • No Cancellation Fees

  • Open 7 Days a Week

  • Month-to-Month  Programs

  • Affordable Training

  • Private, Dedicated Training Facility

Our Training

We have a diverse staff of trainers that our professional, friendly, and passionate about helping their clients to there goals. Trainers at Elite Triangle Fitness show up on time and are available 24/7 to answer any questions clients have, from nutritional advice, to on the go workout plans. Trainers are always available for emotional support and to be a positive influence for their clients  through their fitness journey. Scheduling is easy and convenient with trainers available 7 days a week and sessions available at all hours. Book Online or directly with your trainer. Your training program will be soley developed based upon your goals and abilities, and trainers know and understand that each client have their own special needs and always take that into consideration when developing a workout session.

Our Facility

As soon as you step foot into Elite Triangle Fitness you will feel right at home. We have a friendly, clean, non-competitive, non-judgemental atmosphere. Our Private facility is dedicated only to our clients so their is never overcrowding, and only friendly faces. We pride ourselves on the friendship that develop among are members as they all work towards their own personal goals. Elite Triangle Fitness has all the tools and equipment necessary to develop a program that will be suitable to your specifics needs. Regardless of exercise history, previous and current injuries, and training preference we have everything you have been looking for. We have a private restroom, cold water, and towels available for you during your workout. Our private training facility gives you the feel of having your own luxury gym. 

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Shain started his fitness career at Bally Total Fitness, as a personal trainer. In his first month he was honored with the "Trainer of the Month" award, which he would receive several more times. He was quickly promoted to Personal Training Manager where he would take on the roll of educating new trainers, while continuing to get his clients amazing results. Shain would be promoted to Fitness Director at Bally Total Fitness where he remained until Bally's was sold to LaFitness. 

Shain had bigger goals and dreams so he resigned from LaFitness in order to open his own facility. With his own facility he would have the freedom to put his clients' needs and goals first, as well as provide a facility to other passionate independent trainers. 

 "What excites me most is seeing how different someone’s life can become when they get fit and healthy. Their renewed energy and the positive things they begin doing for themselves and others inspires me."  -Shain

Shan Rossi



Specialty: Athletic Training

Cliff, who will soon be an academy award winning actor, is our in house Athletic Trainer. Born into the fitness family, his father was an amateur body building competitor. Cliff has immersed himself into fitness world, and has an advanced knowledge of training, nutrition and macro-nutrient planning. Cliff attended the University of California San Diego where he got his bachelor's degree with Cum Laude honors. While attending UCSD he was supervisor or the school's weight room. Shain and Cliff have been life long friends, and it was a perfect fit for Cliff to join Elite Triangle Fitness upon graduation. "I really enjoy not only helping people change their bodies, but also their attitudes about themselves." - Cliff

cliff cisneros



Speciality: Body Transformation

Michelle is a San Pedro native, born and raised in the South Bay, so you might recognize her, but that might also be her twin sister.  Growing up she excelled in soccer and played all the way through college at Cal State Dominguez Hills. So needless to say working out is nothing new to this trainer. Michelle fitness journey continued as she trained herself through her pregnancy, and continues to stay in shape and be a great role model for her daughter. 



Speciality: Kickboxing 

Mckenna is the enforcer in our gym, with years of experience in kickboxing. Mckenna spent time managing several different kickboxing gyms, before moving back to San Pedro. Mckenna has spent time crafting her trade as a kickboxer and personal trainer, using the combination to fuel clients results and keep the workouts fun but also challenging